“I feel supported, happy and confident.

Taylor is a wealth of knowledge when it comes to training and nutrition.

She only wants the best for her clients and pushes them to be the best they can be, both physically and mentally.

So glad I joined the Base family!”

Macey

ONLINE COACHING

You’ve plateaued in the gym and are looking to level up in your training, nutrition and mindset.

You want that new PB you’ve been working your ass off for.

You’re done with dieting and you’re ready to love carbs again.

You’re sick of working hard and not seeing results.

If this is you, I want to know about it. Because girl, we’ve got work to do.

JOIN US IN THE GYM

We’ve got a range of classes for you to chose from depending on your goals. These are suitable for ALL fitness levels and all experience levels! You’ll have a highly qualified coach keeping a watchful eye on you, assisting with technique and putting your mind at ease.

• Step - choreographed cardio.

• Tighten and Tone - lighter weight, higher reps.

• Strength - heavier weight, lower rep.

• SWEAT - high intensity cardio, strength combo.

• Juicy Stretch - a yoga, meditation blend.

• Mobility - bend, mobilise and strengthen.

• OPEN GYM also available for you to do your own thing, at your own pace! Our boutique gym means you get the feel and comfort of a private gym with the benefits and equipment of a commercial gym.